Sick scapula 1


Sick scapula 2


Sick scapula 3


Sick scapula 4


Shoulder external rotation with tubing


Shoulder flexion with tubing


Shoulder internal rotation with tubing


Scapular retraction isometric


Shoulder extension with tubing


Sleeper stretch


Sleeper stretch modified


Towel stretch


Pec major stretch


Levator scapula stretch


Upper trapezius stretch


Wall push up