Sick scapula 1

Sick scapula 2

Sick scapula 3

Sick scapula 4

Shoulder external rotation with tubing

Shoulder flexion with tubing

Shoulder internal rotation with tubing

Scapular retraction isometric

Shoulder extension with tubing

Shoulder external rotation bilateral with tubing

Chest pull

Wall push up

Sleeper stretch

Sleeper stretch modified

Towel stretch

Pec major stretch

Levator scapula stretch

Upper trapezius stretch